Home / Episodes / Held | Wednesday Week …
Season 1 — Episode 30

Held | Wednesday Week 8 | Psalm 131:1–2

10:09 listen
Held | Wednesday Week 8 | Psalm 131:1–2
Held: Daily Lectio Divina for Anxious Hearts — Held | Wednesday Week 8 | Psalm 131:1–2
Listen to Episode
0:00 / 10:09

"I have calmed and quieted my soul, like a weaned child with its mother." Psalm 131 offers one of Scripture's gentlest pictures of rest, a soul no longer reaching for what it cannot control, simply present with the One who loves it.

This episode offers two slow readings of Psalm 131:1-2, guided meditation and prayer, and silent contemplation with original instrumental music.

Give yourself 12 to 14 minutes of quiet.

Part of the Held Catholic Devotional series, Volume I, Week 8: Finding Rest in God's Care.

New episodes every Sunday, Monday, Wednesday, and Friday.